Homer, You Can Shrink Those Fat Cells!

"Sweet thing, you make my heart sing!" ...DOH, Let's get FAT!!!" Homer has got that down! In this scene he is downing a donut loaded with high fructose corn syrup aka HFCS. That's right. HFCS, is that sweetener commonly used in packaged and baked goods turns immediately to fat! It's been sweetly, but not innocently, finding it's way into all your baked goods, spaghetti sauces, crackers, breads, yogurt, school lunches, sweetened drinks, soft drinks, bottled teas, coffee and even cough syrup.


You might want to check labels before buying or eating high fructose corn syrup. High fructose corn syrup also contains mercury and cobalt, dangerous heavy metals. If you're using any of the popular synthetic 0 calorie sugar, you're also storing fat more rapidly.

Just because the products you have known and loved over the years are full of chemicals, sugars that make you fat, oils that clog your arteries and plug up your intestines and kill your brain cells, doesn't mean you can't enjoy food!

OMGoodness! There are millions of recipes that will please your pickiest guests using pure, clean, REAL ingredients and healthy, naturally occurring sugars from unprocessed sources found in nature that actually keep you slim, happy AND healthy! A few of my favorite sweeteners will satisfy your sweet tooth and even make it healthier!

Let's just start with one. Replacing HFCS (high fructose corn syrup) with coconut sugar. That's right, coconut sugar! It's like a gourmet brown sugar and can replace any sugar with ease and great taste! It's my favorite. Loaded with amino acids which help build muscle and has all the naturally occurring minerals in it that will help you metabolize it without storing fat. WOW.

There is also a syrup made from the coconut palm that I found in a brand called, Coconut Secret. It can be used in recipes that you would usually calls for corn syrup. It will be burned as energy so your body will not store it as fat. Move over corn syrup. We don't need you any more.

Some of my other favorite healthy sugars:

Grade B Maple Syrup
Raw Honey
Stevia
Treholose: Click the link below to learn about this amazing 'Smart Sugar'!
http://www.kickstartcart.com/app/?af=1280173
Date Sugar
Homer Simpson just might lose that belly if he knew he could have his sweets without the HFCS!

Are YOU pouring on the pounds? Not any more!  Don't allow any foods with HFCS in your shopping cart or pantry.  No need to deprive yourself, though...simply replace your sweeteners with the raw, unprocessed sugars. Sweeten your tea or coffee with them, bake with them, cook with them or buy products without them. Your fat cells will shrink and your body will love you for being so sweet!

If you want really fast and safe fat loss, you might also love drinking the highest quality green tea or coffee that has garcinia cambogia and other special natural herbs in it and will help that fat melt of quickly! I'm impressed with what I've been learning about this 'holy grail' of fat loss in a coffee or tea cup!  WOW. You'll hear more about that, too, on The Magnetic Heart Radio Show.  You're gonna LOVE this!!!  

Tune in tonight from 9-11 CST on 107.1FM  WRFN or listen online at www.themagneticheart.com
for more about healthy sugars, burning fat off quickly and easily with the "DRINK YOUR BUTTS OFF" Weight Loss Challenge!

For details and registration call Holly at 314-629-3858 or email stlouiscafe@gmail.com
If you simply want to order some of the weight loss, mood enhancing coffee or tea, go here:
www.myjavita.com/ifeelgreat  There is also a great video in this site by Dr. Oz and a scientist showing you why this ingredient is burning off fat so safely and quickly.

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Are you ready for results now?!!!
I have some complimentary coaching spots to help you take some steps forward
with your lifestyle goals that will help you move into action. Here are some of the things
coaching will help you with:

1. Eat healthier, cleaner, fresher without all the confusion or overwhelm
2. Know which oils, sugars, fats or proteins, herbs or spices will give you the best results
3. Release the blocks you have that will allow you to be successful with the plan you have
4. You want to eat more gluten free or other allergy free foods
5. You have a major health crisis and need a personal guide to set you up with a plan of healing, anti-inflammatory, nutrient dense foods
6. You're confused about which supplements you take are helping and which ones you are getting from other sources, or not enough of what your body is really asking for. I can also help you sort out which brands are real food sourced, standardized and third party tested to make sure you aren't wasting your money. 
7. You are ready to increase your metabolism, lose cravings, balance sugars, lower BP or cholesterol
8. You made a decision to lose weight or inches and want to burn fat quickly without dieting
9. You wish to eat foods that will give you energy, longevity and a high quality of life
10. You'd like to host or attend a local Healing Foods Cooking Class Party 

Start Here!!!   Call or email me at themagneticheart@gmail.com. 

 I have a few more spaces at this time with more opening up soon. NOW is the time to get started even if it is getting ready to start!  Call and leave a message at 407-616-8102. It's fun to get a plan that you can actually believe in and see yourself winning at!